Floating has become the #1 most-effective method for many who have experienced success with relieving chronic pain. Where the heck has this been all our lives? What a beautiful and affordable way to ease our suffering and awaken!
This method of self-therapy will help you start healing faster than almost every other therapy modality out there too. Only one other modality listed in the Ultimate Healing Guide ranks higher for its more aggressive (but less practical) approach: the more-extreme Wim-Hof Method.
Harmonious bliss for both self and mindbody: that’s where floating can take you. Quite possibly the quickest way to a better you; that’s floatation therapy in a nutshell. You don’t need a doctor to give you permission to experience this incredible modality, so find a float tank spa nearby and try it for five floats of 60 minutes or more before you make an evaluation.
You should go into a float session with the idea that you are entering into what could be the most comfortable and safest space you could possibly imagine. Think of it as a place where you can feel at ease enough to disconnect from the world and become disembodied into a wonderfully peaceful, meditative state of mind. There in that float tank, you are safe.
This is where self-healing begins. A relationship between self+bodymind develops quickly. Self-awareness shoots through the roof!
Floatation will provide you with improved creativity, flow state, and self-healing. Floating will help synchronize your brain hemispheres (which is good), calm the chatter in your mind, and provide you with a sense of deep relaxation at the cellular level throughout your entire body.
If you are lost, you may even find yourself.